Describe an article on health that you read online or in a magazine.
You should say:
What the article was about
Where you read it
Why you read it
How you felt about it
Nếu bạn chưa có ý tưởng thì có thể tham khảo một vài ý dưới đây từ SOL nha:
Health fads (Xu hướng sức khỏe): An article about popular but risky health trends - quick fix, health craze, potential risks, social media trend
Diet and nutrition (Chế độ ăn uống): Tips or warnings about food and drink choices - balanced diet, cut down on, detox myths, nutrient intake
Preventing illnesses (Phòng ngừa bệnh): Advice on avoiding health issues - boost immunity, maintain hygiene, ward off infections, practical tips
Mental health awareness (Nhận thức sức khỏe tinh thần): Information on stress or well-being - cope with stress, mental well-being, mindfulness techniques, seek support
I’d like to talk about an article I saw online about drinking a lot of lemon water to stay healthy. It said that if you drink lemon water every morning, it can help you lose weight and make your skin better. But it also warned that too much lemon could be bad for your stomach.
I read this on a Facebook page that shares health tips. I don’t usually read about health stuff, but this post showed up on my feed with a picture of a glass of lemon water, so I clicked on it. It was short and easy to understand.
I read it because I’ve seen a lot of people talking about drinking lemon water on social media, and I was curious if it really works. I wanted to know if I should try it, especially since I’ve been trying to eat healthier.
I felt a bit confused after reading it. The idea of losing weight sounded nice, but I was worried about the side effects, like stomach problems. I decided not to try it until I learn more, but it was interesting to read about.
Danh sách từ vựng hữu ích:
health craze /helθ kreɪz/: xu hướng sức khỏe
lemon water /ˈlemən ˈwɔːtər/: nước chanh
side effects /saɪd ɪˈfekts/: tác dụng phụ
social media /ˈsəʊʃl ˈmiːdiə/: mạng xã hội
curious /ˈkjʊəriəs/: tò mò
As someone who occasionally stumbles upon quirky health trends online, I’ve come across many intriguing posts, but one that really stood out was an article about the craze of drinking high doses of lemon water. Browsing through Facebook, I found this piece on a popular wellness group, and it sparked quite a bit of curiosity in me.
To kick off, let me share what the article was about. It discussed a trending practice where people drink large amounts of lemon water, often mixed with honey, to supposedly detox their bodies or shed a few pounds. However, it also highlighted potential risks, like stomach irritation or tooth enamel damage, if consumed excessively. For instance, it cautioned against drinking it on an empty stomach, which I hadn’t considered before.
Moving forward to where I read it, the article was shared in a Facebook group called “Healthy Vibes,” known for posting bite-sized health tips. I don’t actively seek out health news, but this post, with its eye-catching infographic of a lemon-filled glass, popped up while I was scrolling, making it hard to ignore.
Now, let me explain why I read it. Having noticed friends raving about lemon water on social media, I was intrigued by the hype but skeptical about its benefits. More specifically, I wanted to understand if this quick fix was worth trying, especially since I’m always on the lookout for simple ways to boost my well-being.
Reading the article, I felt a mix of fascination and caution. The promise of a healthier body was tempting, but learning about the risks, like potential harm to my stomach, left me second-guessing the trend. If I hadn’t come across this warning, I might have jumped on the bandwagon without thinking twice, so I’m genuinely grateful for the balanced perspective it offered.
Danh sách từ vựng hữu ích:
quick fix /kwɪk fɪks/: giải pháp nhanh chóng
detox /ˈdiːtɒks/: thải độc
stomach irritation /ˈstʌmək ˌɪrɪˈteɪʃn/: kích ứng dạ dày
jump on the bandwagon /dʒʌmp ɒn ðə ˈbændˌwæɡən/: chạy theo xu hướng
balanced perspective /ˈbælənst pəˈspektɪv/: góc nhìn cân bằng
To be honest, I’m not someone who actively seeks out articles about health, but I do remember stumbling across one online a while ago that caught my attention. I think it was on a social media platform, probably Instagram or maybe a news app, but I can’t recall the exact source. It just popped up while I was scrolling through my feed during a break or something.
The article was about this trend called “sleepmaxxing,” which is apparently all about optimizing your sleep to improve your health. From what I gathered, it talked about different strategies people use, like avoiding screens before bed, using special breathing techniques, or even taping their mouths to breathe through their nose while sleeping. I found that last bit a bit bizarre, to be honest! It also mentioned how getting better sleep could boost your energy, focus, and even your mood, which I suppose makes sense.
I didn’t really read it on purpose—it was more like I clicked on it out of curiosity because the headline was catchy, something like “How to Hack Your Sleep for a Better Life.” I wasn’t particularly looking for health advice, but I guess I was just bored at the time, and it seemed mildly interesting. I only skimmed through it, so I don’t remember all the details, but it was short and had some colorful infographics, which probably kept me engaged for a minute or two.
As for how I felt about it, I’d say I was a mix of intrigued and skeptical. On one hand, I could see why sleep is important—I mean, we all feel terrible after a bad night’s sleep, right? So, the idea of improving it sounded appealing. But on the other hand, some of the tips, like the mouth-taping thing, felt a bit extreme or even risky to me. I wasn’t convinced it was all backed by science, and I didn’t feel motivated to try any of it myself. I think I just shrugged it off and moved on with my day.
Well, reading that article didn’t change my life or anything, but it did make me think a bit about how I could maybe pay more attention to my sleep habits. It was one of those things that sounds good in theory, but I’m not sure I’d actually follow through. I guess it was a nice reminder that health is important, even if I don’t always keep up with the latest trends or advice online.
Danh sách từ vựng hữu ích:
I think people keep healthy by doing exercise and eating good food. For example, some people go jogging or do yoga to stay fit. They also try to eat more vegetables and less fast food. Many people use apps to track their steps or calories, which helps them stay active.
Danh sách từ vựng hữu ích:
exercise /ˈeksərsaɪz/: tập thể dục
stay fit /steɪ fɪt/: giữ vóc dáng
track /træk/: theo dõi
Sample Answer Band 7.5–8.0+:
From my perspective, modern people adopt various strategies to maintain their health, though it depends on their lifestyle. For starters, many incorporate physical activity into their routines, such as jogging or practicing yoga, to boost their fitness levels. Additionally, there’s a growing trend towards mindful eating, with people opting for nutrient-rich diets, over processed foods. More specifically, technology plays a key role, with apps and wearable devices helping individuals monitor their steps or calorie intake, encouraging a proactive approach to well-being.
Danh sách từ vựng hữu ích:
incorporate /ɪnˈkɔːrpəreɪt/: kết hợp
mindful eating /ˈmaɪndfl ˈiːtɪŋ/: ăn uống có ý thức
proactive approach /prəʊˈæktɪv əˈprəʊtʃ/: cách tiếp cận chủ động
Sample Answer Band 6.0–6.5:
Yes, I think it’s hard for modern people to live a healthy lifestyle. Many people are busy with work or school, so they don’t have time to cook healthy meals or exercise. For example, they might eat fast food because it’s quick. Also, using phones a lot can make people stay up late, which is bad for health.
Danh sách từ vựng hữu ích:
busy /ˈbɪzi/: bận rộn
fast food /fæst fuːd/: đồ ăn nhanh
stay up late /steɪ ʌp leɪt/: thức khuya
Sample Answer Band 7.5–8.0+:
To my way of thinking, maintaining a healthy lifestyle in today’s fast-paced world can be quite challenging. For starters, demanding work schedules and academic pressures often leave little time for preparing balanced meals or engaging in regular exercise. To name one example, many resort to convenient fast food, which is often high in sugar and fat. Furthermore, the overuse of digital devices, such as scrolling through social media late at night, disrupts sleep patterns, undermining overall health. That said, those who prioritize time management can still adopt healthier habits with some effort.
Danh sách từ vựng hữu ích:
fast-paced /ˈfæst peɪst/: nhịp độ nhanh
resort to /rɪˈzɔːrt tuː/: sử dụng như giải pháp cuối cùng
undermining /ˌʌndəˈmaɪnɪŋ/: làm suy yếu
Sample Answer Band 6.0–6.5:
Parents can help their children by teaching them about healthy habits. For example, they can cook healthy meals with vegetables and fruits. They can also take their kids to play sports or go for walks together. Talking about why health is important can make kids understand better.
Danh sách từ vựng hữu ích:
healthy habits /ˈhelθi ˈhæbɪts/: thói quen lành mạnh
cook /kʊk/: nấu ăn
understand /ˌʌndəˈstænd/: hiểu
Sample Answer Band 7.5–8.0+:
As far as I’m concerned, parents play a pivotal role in fostering their children’s health awareness. To start with, they can lead by example, preparing nutrient-rich meals and involving kids in cooking to instill healthy eating habits. More importantly, engaging in family activities, like cycling or hiking, encourages children to embrace physical fitness. Additionally, having open conversations about the benefits of a balanced lifestyle, perhaps by sharing simple health tips from social media, can spark curiosity and understanding in young minds.
Danh sách từ vựng hữu ích:
pivotal role /ˈpɪvətl rəʊl/: vai trò quan trọng
instill /ɪnˈstɪl/: truyền đạt, gieo mầm
spark curiosity /spɑːrk ˌkjʊəriˈɒsəti/: khơi dậy sự tò mò
Sample Answer Band 6.0–6.5:
Yes, I think schools should teach health education. It helps students learn how to take care of themselves. For example, they can learn about eating healthy food or exercising. If schools don’t teach this, some students might not know how to stay healthy because their parents are busy.
Danh sách từ vựng hữu ích:
health education /helθ ˌedʒuˈkeɪʃn/: giáo dục sức khỏe
take care of /teɪk keər ɒv/: chăm sóc
busy /ˈbɪzi/: bận rộn
Sample Answer Band 7.5–8.0+:
The way I see it, schools have a significant responsibility to provide health education, as they’re key environments for shaping young minds. For starters, incorporating lessons on nutrition and physical activity equips students with the knowledge to make informed lifestyle choices. To share one example, workshops on stress management or healthy eating could empower students to prioritize their well-being. With that being said, schools shouldn’t bear the sole burden, as parents and communities also play a vital role in reinforcing these lessons.
Danh sách từ vựng hữu ích:
equip /ɪˈkwɪp/: trang bị
empower /ɪmˈpaʊər/: trao quyền, tạo động lực
reinforcing /ˌriːɪnˈfɔːrsɪŋ/: củng cố
Sample Answer Band 6.0–6.5:
People can find health information from many places. For example, they can read posts on social media like Facebook or watch videos on YouTube. They can also ask doctors or read books about health. Social media is popular because it’s easy to access and has a lot of tips.
Danh sách từ vựng hữu ích:
information /ˌɪnfəˈmeɪʃn/: thông tin
social media /ˈsəʊʃl ˈmiːdiə/: mạng xã hội
access /ˈækses/: tiếp cận
Sample Answer Band 7.5–8.0+:
To my way of thinking, people have access to a wealth of health information from diverse sources. For starters, social media platforms like Facebook and YouTube are incredibly popular, offering bite-sized tips and videos on everything from nutrition to exercise routines. More specifically, fanpages run by health professionals often share reliable advice, though some posts require careful scrutiny. Additionally, consulting medical experts or reading reputable books provides in-depth knowledge, catering to those seeking more comprehensive guidance.
Danh sách từ vựng hữu ích:
wealth of /welθ ɒv/: nguồn phong phú
careful scrutiny /ˈkeəfl ˈskruːtəni/: xem xét cẩn thận
comprehensive /ˌkɒmprɪˈhensɪv/: toàn diện
Hy vọng bài viết này đã giúp các bạn hiểu cách trả lời IELTS Speaking Part 2 và Part 3 một cách tự nhiên và hiệu quả. Hãy luyện tập với các câu trả lời mẫu, bổ sung vốn từ vựng, và thử ghi âm bài nói của mình để cải thiện phát âm nha. Chúc các bạn đạt band điểm mong muốn!
