Bạn làm thế nào để giữ sức khỏe tốt? Bạn có lời khuyên gì để giúp mọi người giữ gìn sức khỏe không? Chúng ta hãy tham khảo một số gợi ý trả lời cho phần thi IELTS Speaking part 1 topic Keeping Healthy nhé.
IELTS Speaking part 1 - Keeping healthy
I do a few things. I ensure I eat plenty of fruit and vegetables, I drink a lot of water, and I do a lot of exercise – go to the gym and play indoor tennis. I'm not a health fanatic or anything, but I'm moderately health-conscious and keep fit.
Tennis, I love tennis, and I play all the year round. In summer, outside, and the rest of the year I play in an indoor leisure centre. I've always been a big tennis fan. I like the speed of the game and it keeps you really fit.
Not especially, but in physical education class in school we learn the basics of how the body works and how to keep fit and what kinds of foods are better or worse for the health.
Youngsters shouldn't be paranoid about their health, but they should make sure they avoid two things – the temptations of eating junk food in malls, which is increasingly available today, and having a highly sedentary lifestyle of sitting down playing computer games or on their phones!
